Affirmations are a big part of my life and help me to keep a positive mindset and achieve my life goals. They are easy to use and incorporate into my daily routines.

In this post, I will talk about what affirmations are and how to start practicing them. I have also included ten free downloadable affirmation phone wallpapers to help you get started on you knew affirmation journey.

I’m a true believer of affirmations as they give me opportunities to set my mind on a positive side. They help to reassure my intentions and remind me of my life goals. Talking out loud and feeling the energy helps to make your affirmations more effective.

What Is An Affirmation?

An Affirmation is a phrase you say out loud to yourself to help you achieve your life goals and keep a positive mindset. It can be anything you want to accomplish. An example would be “I am successful.” or “I am a healthy person.”.

How to practice Affirmations?

You can practice affirmations by saying, “ I am a happy person” every morning when you wake up and every night before bed. Say it as many times as you want to feel what you are saying is true. They can be short or long, make them your own, and get started.